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freid native fish Recipe for Alewife

Title: freid native fish
by 401mike401
Type: Appetizer
Servings: 4
Difficulty: Easy
Prep Time: 10
Cook Time: 8
Ingredients:

Ingredients:

* 4 pounds local fish such as yellow tail, alewife or snapper
* Scallion
* Fresh thyme
* Ground black pepper
* Salt
* Flour or cornmeal

Directions:

Method:
Grind scallion, thyme, black pepper and salt to taste. Season fish, then coat fish with flour or cornmeal. Deep fry at 370° for 5 to 8 minutes or until golden brown. Serve with local hot pepper sauce.
Other Notes: Yield: 4 servings
Nutrition: 154 calories, 6 grams fat, 31 milligrams cholesterol and 323 milligrams sodium per serving (approximate with 1-1/2 teaspoons salt used for recipe).

Date Added: 05/05/10 10:29 AM


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